Rehab's Couch

I just realised that this could be my last mix of the decade!.. I had to come again with some more studio one, as the last night of the year approaches I wanted to celebrate it with you in style! Since having (The hard Drive melt down..Shh We dont talk about that) Ive got music all over the place.. disks, memory sticks, Cds, And of course Vinyl. im still trying to recover and collect everything back into some order...A very Boring lengthy process... But im getting there...slowly. And, I should add, I think I would rather gouge out my eyes with spoons if i ever had to be an administrator..Big props to all the people who do that for a living.... Im a more creative type by nature. An excuse i like to use to describe my own way of organisation. I made this early this morning, after putting on my lamb curry, (Slow Cooker) i think the smells from the kitched helped.. Im smiling to myself because you should see me sometimes..You might be tempted to call the people in white coats!.. A Legend ...

ooh Its been so cold!... Snow, Rain, Sleet, Wind and Sun...but so cold!...So reggae music is on the menu to warm the cockles of your hearts n minds this day.... (That's me in the hammock!) It feels like ages since i posted up some good reggae music. i can describe this mix like slow cooked food...Gently bubbling. My Mama recently bought me a slow cooker. It has changed my life! I put food on in the morning and by the evening comes its ready...wonderful. It seems to concentrate all the flavors. I must recommend. (Uk Peeps..10 pounds in Tesco!!!...lol) Some very massive artists and some newer ones. I hope you enjoy my latest compilation... Full track listing in comments.... I would like to take this opportunity to wish you all a fantastic 2010....Happy New Year..and lets bring on some heat so play this really loud! Download Link: http://www.4shared.com/file/183550682/9be43c2e/just_Reggae.html

Happy Holidays... A winter selection for you to digest over your winter celebrations, what ever your doing.. I would like to wish you health happiness and peace......much love..xx Download Link: http://www.4shared.com/file/177147016/5f8f5a6c/winter_selection.html

Calling all my lovers, ive got a really nice mix for you today.. Imagine with me for a moment, A cozy room, low lighting, perhaps a real fireplace... I have always wanted to have a real fire, something so homely about the sound of the flames flickering and the way it moves is memorizing... This is where i went in my mind as i made this compilation... I dont really drink alcohol any more but occasionally i will have a glass of wine...Truth is im a total lush and get tipsy quite quickly...lol So perhaps you have a glass of something or for my Green herbal friends perhaps you holding something else.. Either way, Enjoy.. ( my play list in the comments section) Download Link: http://www.4shared.com/file/170793303/50b4af8e/just_Jamz.html

The season here in London is finally in full swing of Grey...Cold...Damp...and my favourite Rainy..(Not!).. So i find my musical taste tends to change a little bit this time of the year. I actually really dislike the winter time. I would prefer to hibernate till spring, or go live in a warmer climate till at least the beginning of May.. If you consider it, it makes perfect sense as nature itself seems to shut down for the winter time till the spring, when it explodes back into life again...So why not people?... Its also the time of the year for snuggle blankets, big bowls of homemade soup, thick woolly jumpers, and other nice things like hot coco or milo...Recently found a mint chocolate drink that is soooo yummy, or 'munch' as my youngest says. I have fond memories of going home after school as a child and walking into the warmth, and smells of my mums stews...Now my own children come in Damp and cold to that, I like to see there faces and the noises they make when they take t...

This is a special post dedicated to one of my oldest and truest friends. We first met on top of a Double Decker bus! Yes, a big red London bus! And we have been Great friends ever since...some 20+ years later little has changed. I love this man like a brother and when he introduces me as his sister people give us funny looks!..lol.. My partner in Rhythm!..I was fortunate enough to have a little peak through some of his music recently, while we were doing our usual mind meld of musical journeys and made a couple of compilations for our listening pleasure! It is dedicated to the most wonderful gift someone can posess and that is to have a Friend!.. I would be a total lost cause without my friends, they really are my family and i am blessed to have some truly Fabulous friendships. To share all the laughter and pain, ups and downs. OH MY!...Enjoy! Classic Funky Grooves Download Links: http://www.4shared.com/file/162891236/a5b091c /Rikki_went_to_Rehab.html ( Classic Funky Grooves The Bas...

Your going to need more than lip balm peeps for this next mix.... Oh my gosh its Banging!... So if you have a hot date, i hope you do or, one in the pipeline then this my dear friends should be quite a good way of braking some ice....you know that first contact bit of a date...My ultimate aim here is to be a good friend and hook you up musically... If it does not work. i am unable to refund you because well, its free..lol... and if all else fails then you will have a 79 min cd full of great music..Enjoy and much love.xxx Full Track listing in comments section. Download Link: http://www.4shared.com/file/161589795/1ad47adb/Soulful_seduction__sofa_vol1.html

Come and Get inside my time machine with me for a trip through the decades of reggae music...We go back in time then back up to time and then back again.. Touching on some of my favorite sounds riddims and singers and DJs.. This shows just how versatile one music is... Truly.. I had so much fun with this i went over 79mins so i appolagise if it doesn't fit onto a cd.. I nearly messed it up a couple of times jumping around the room.. So i want to hear all your best singing voices and have some soft shoes on we going to party.. you ready?... Full track Listing in comments... Enjoy..xx Download Link: http://www.4shared.com/file/150666386/d4f06232/back_to_the_future_reggae.html

Can you hear the James Bond music yet? I would love to be in a James Bond Movie.. But I wouldn't be one of the femme Fatals.. oh no, I would be in the lab with all the cool gadgets. Thats one of the reasons I have a nick name Ms Jo 90... I cannot divulge the other reason, like Mr Bond that is top secret..lol Lets just say, I have a special skill when I put on my spectacles ;)... Hey!...lets keep it clean people...lol (I can hear those naughty thoughts) This is a great mix like a JB cocktail Shaken but not stirred.. All the musical ingredients blended, and presented as it is.. After all i know what you like.. And You keep coming back to my sofa because you know i'm going to give it to you.. much love. Cheers. xxx Full track listing in comments section. im going to try to do this for all compilations from now on.. Download link: http://www.4shared.com/file/148868910/c456a122/007mix.html

Have you ever begun creating something that you thought was going to be one thing and it turned out to go somewhere else... Actually my day was a little like that. I love to be spontaneous, dont you? I really dislike routine, it drives absolutely crazy. One of my ultimate dreams is to be able to get up one morning, open the map of the world and just pick somewhere to go....one day i will.. Eclectic mood tonight, I hope you like it. Sometimes its nice to just listen to good music regardless of genre. Its a bit like having your music player on shuffle, your not sure whats coming next. I plan on putting up a full track listing, but why not just be a bit brave, and take a little trip with me, collecting musical ingredients as we go.. Download Link: http://www.4shared.com/file/145301454/56d71845/fusion_sofa.html

Yup, ive been digging about in dusty basements again. Ive found some more buried treasure, for our ears and minds to enjoy. Every single song in this compilation has a real vivid memory attached to it and therefore is special to me. But like most music, we are all able to conjure up fragments of our past to a particular song or era.. I was at this time a cheeky Teen running around London's finest record shops looking for Tunes. My Favorite shop was called Daddy Cool, in Soho, Berwick Street. i don't think its there any more. I was recently in a dusty basement at a local record shop, but struggled to reach the racks at the back..im only 5 3".. im still cheeky but now a grown woman.. But it was so nostalgic, i was in vinyl ecstasy, the smell of the covers as you flick through the racks, frantically searching for something, anything that captures your eyes. lol.. ANORAK! Come down memory lane with me today for a wander...Enjoy, Be sure not to get stuck in the past though, ...

Read this today; Life is not measured by the amount of breaths you take, its the moments that take your breath away... Play this one loud!...some real dirty bass lines.. I want to rattle your windows.. Maybe even take your breath away.. Much Love.xx Full Track listing in comments Section. Download Link: http://www.4shared.com/file/142672108/1122be03/Ghetto_Lovinmp3.html

I pay tribute to one of my favorite British reggae lovers rock stars who died at the weekend.. It is generally regarded that Louisa Mark made the first British lovers rock track called Caught You in A Lie. She only recorded one album but she had many hit singles. All of my favorite songs are in this compilation mix. I can recall me an my Friend Christine getting ready to Louisa and others on a Saturday night. Attempting to hit her high notes!! While Sipping our Canei wine, Peach was the one, So Sweet.. YUK! lol (Cant recall the spelling) Who remembers Canei wine? OOh We thought we were so classy..LOL...and Failing brilliantly. The original Ghetto Fabulous...Ahh we so were.. Thank you for your music.. and memories that are intertwined with your sweet melodies... Sleep Well Precious Louisa Your music lives.. Track listing: People In Love Used to Be My Man Sixth Street Caught You In A Lie Even Though Your Gone Reunited All My Loving Keep it Like It Is Hello There Download Link: http://...

are you in a dancing mood?.. Ive been 2 stepping this afternoon and loving it!.. Theres nothing like dancing to wash away any blues.. it worked for me.. So enjoy, but be sure to put your nice shoes, dresses and trousers for this one because were going uptown...and I would like to see all of us in our glam wear.. Hey Ladies I hope you have your comfortable shoes on. Cant dance in them killer heels, I know they're pretty, but ouch! Come on, I bet you all look so nice... you all know the moves..step to the left, step to the right..soul glide... hey!! Come and Dance with me...xx Download Link: http://www.4shared.com/file/140142155/dfde6dba/2stepsofa.html

I am so excited to give you this next mix.. I can honestly tell you that some of these tunes i haven't heard since....ooh, well lets just say that Rollers skates were my main form of transportation.. And that my friends was a very very long time ago..lol You ready to rub a dub with me in a ol skool stylee.. Come and join me for 79 mins of non stop Rockin Reggae... This one is especially for Big man Stef who has been waiting for me to drop another classic mix...I hope its to your taste big man.. Enjoy..xxx Download Link: http://www.4shared.com/file/135813297/908d62a0/studio_one_sofamix.html Artists include: Michigan and Smiley, Prince Lincon, Leroy Smart, Gregory Isaacs, Johnny Clark, Sound Dimention, Shenley Duffus, Richard Ace, Bob Andy, Angelia Prince, The Abyssinians, Alton Ellis, Ranking Toyan, The Brentford All stars

This mix is simply entitled Hard Food... Its ram packed with conscious an vocal reggae music.. My favorite kind of musical ingredients. The thing with hard food is that its got long lasting goodness that can fill your belly for the whole day.. Just fill your hungry ears. Eat up and enjoy.. xxx Artist Include. Luciano, Tom Laing, Junior Kelly, Tony Rebel, Utan Green, Izeezi, Chuck Fender, Busy Signal, Gyptian, Mavado, Maxi Priest, Orlando Octave, Lutan Fyah, Peetah Morgan, Voicemail, Serani, Zareb, Vybz Kartel... Download Link: http://www.4shared.com/file/135451448/995ad3fe/hard_food_mix.html

What a tasty treat ive got for you today..You Eat yet?...lol... Coz ive been cooking food all afternoon and its just far to good to go to waste! i think ive got a pretty good idea now of what i like to eat in terms of musical ingredients.. It really needs a little of everything, lyrics, baseline, and rhythm, and of course the goose bump test. If it makes the hair on the back of my neck stand up, then it passes the rehabs test. All the tracks in this mix passed with flying colours.. So i hope i can give you the same vibration... Enjoy!..xx Download link: http://www.4shared.com/file/133920521/62cc3b7a/souldeep.html Artists include.. Tracey Cruz, Darrius, Calvin Richardson, Case, Maya, Neiada, Choklate, Tyrese, Trey Songs, Excellent Gentleman, Angie Stone, Ty Causey, Chico Debarge, Chrisette Michele, Don E, Ledisi, Lea Lorien, KCi.

So what did you eat for your Sunday dinner?.. What ever you ate today, I hope you were in company of your nearest an dearest. The world seems so busy many people working on Sundays, missing out on family time.. ive also had to do this in the past. I personally think sundays should be family time, or down time..its a crazy world and sometimes its just a bit too much for me..i would secretly like to disappear and live up a mountain. Growing up, I remember all the shops being closed on sundays. For me its just nice for us all to sit to the table and have a conversation. This mix is for after dinner, kind of like an after 8 dinner mint.... its very after dinner ish... And when you have listened to it, you will probably tell that i had a lovely family meal today.. The good news is that there was enough left in the pot for tomorrow...And you know the food will taste even better tomorrow!... Enjoy.. much love..xx Artists include: Heather Headley, Nate James, Rob Murat, Q-tip, Calvin Richardso...

My 21 year old daughter has been really pestering me for another mix..so, yesterday she raided her mothers music and chose a load of music and so here it is....I hope you like it daughter of mine.... She it seems likes a slow jam or 2.. with a new urban flavor....i have said that im not a big fan of the newer modern urban style music...but sometimes something catches me...and if i really listen to them they are not so different to the music i was listening to as a teen....lol...only the people i liked played real instruments... and used less technology..loool I used to have 2 decks and a mixer.....now i use my laptop with a programme with 2 decks an a mixer...is it the same or is it different...Well what do you think?...it saves a lot of space..and i can if i want to make music anywhere!....progress.... i still own a deck and an amp, big speakers and various separates...they live in the loft..lol...The deck in the living room now plugs into my laptop...so i can still use my vinyl... Do...

I really do you know!...Love my Reggae music..Can never ever get enough, and always have to have a daily dose of some good reggae music.. Like Vitamins and minerals essential to my system. I actually made this on my Brthday...So you could call it My Earth born day mix... :) This compilation is a little eclectic, just reflecting my mood .. Enjoy! artists include: Peter Morgan, Chukkie star, Jah cure, Gentleman, Glen Washington, Adonia, Lust, Lloyd Brown, Beres Hammond, Marcia Griffiths, Freddie McGreggor, oba Simba, Daville cocoa Tea, Peter Hunningale, Swashy.... Download Link: http://www.4shared.com/file/131113694/ddcdee1d/Virgo_reggae_sofa.html

i had planned to compile a 90s dons mix..to go beside the 90s divas...However, lol... it evolved and became something completely different... i was listening to some stuff last night and ching ching...here is my latest offering..You see, i get all comfy on my couch, low lights, some incense burning and im away with the melodies...Luckily i also found this brilliant image to compliment my night time mood... Enjoy this ones sweet..xx I have considered putting up playlists but i want it to surprise you.. like a gift... but if you wish to have one email me and im happy to send on.. Download link: http://www.4shared.com/file/129324083/36c59bd6/deep_sofa.html Artists include: Anthony Hamilton,Trina Broussard, N'Dambi, Joy Gwendolyn,Gerald Levert, Eric Roberson, Frank McComb, Maysa, D'Angelo, Yahzara, Eric Benet

I was set a little homework of my own.. So i hope you enjoy this little mix.. i had fun putting it together.. and found it so hard to choose...So i just picked some of my favorite songs from the divas of the 90s. The definition of a diva is Divine goddess.... And this one is Full of them..Enjoy..Oozbej This ones yours my friend..x Download Link: http://www.4shared.com/file/128577462/7233e625/90s_Divas.html

I had to come again with some more classic music. And if your anything like me, its pretty hard to resist the sweet sounds of artists like Donny Hathaway..Shirley Brown....And All the Greats from Philly.... It is the corner stone of my musical education that spans 5 decades and 3 generations of music lovers in my own family..My dear Grandaddy loved Nat King Cole, and i have brilliant memories of him disco dancing to Harold Melvin...lol.. So funny considering in his younger days he would street fight for money!.. OOh that man loved to Dance..! Now my own children are developing a real love for music and dance..I recently learned what the Migraine Skank was from my youngest,(Big for a time in the UK..youtube it..) she was not impressed with my version!! That was more true to the motion of skankin'. Although shes also been listening to Jill scott, so there is hope for her!! Get your lip balm ready people, for the second helping of the smooching on the sofa.. much love and Enjoy!! Down...

Delicious Reggae music is back once more to tantilize your ear drums! Obsticles in the way...im blowing away any negative vibes with the only music to do that! Open your windows and join me in blasting any badness around you this week.. Tell it to 'Tek weh itsself' !!!! Enjoy this ones really smooth, im in an easy breezy mood today.. Hold a corner and relax with yours truly... Much Love. xx Artists include..Taruus Riley, Daville, Wayne Wonder, Erikah Badu, Luciano, Capleton, Elijah Prophet, Ociana, G Whizz, Gemini, Maxi Priest, Assassin, Gentleman, Cecile...and many more Dowmload Link: http://www.4shared.com/file/126835892/4f990546/reggaelicious_2.html

Got a nice little mix for this Sunday... So you ready for some Soul food.. seasoned with a tiny hint of jazz.. Bringing you back up to the time today. I hope you enjoy it whatever you are doing this Weekend. much love.xxx Artists include.. Cooly's Hot Box, Floetry, Omar, Common feat D'angelo, Ginuine feat Brandy, Darien, Giovanca, Chico Debarge, Courtney Pine, K'Jon, Liquid Spirit and many more.. Download Link: http://www.4shared.com/file/123893732/83c9c22b/sould_sofamp3.html

Ooh i have a real treat today.. I cant Help myself! I decided to put together a collection of music for Smooching. I told you i was a sucker for a love song.. But today ive gone back to my foundation. I Grew up on this Food.. Its no wonder i am a hopeless Romantic.. Anyway you can never have enough love songs an classic music in my opinion.. You cannot know music until you look back at the founders. I honor my musical education today.. Artists like Otis Readding, Aretha Franklin, Betty Wright, Shirley Brown, Teddy Pendergrass, Minnie Ripperton.... Marvin Gaye, Womack an Womack, Luther Vandross, Jean Carne, and on and on.. So join Me on the sofa for real treat to your ears.. Enjoy! Download link: http://www.4shared.com/file/123231028/3e6affbd/The_Love_Sofa_mix.html

Silky.... Sultry Soulful Grooves await your listening ears this night .. I cant wait for you to check this one out...I got lost in the music... Put down the day and climb aboard my magic carpet.. Were going to float away.... :) No more words needed.. You Ready! Ok Lets Go! artists include: Carmen Rogers, Van Hunt, chocolate butterfly,Incognito, Dwele, Otis & shugg, Emerald Jade, Eniqo Lisa Shaw. Joe, Khani Cole Download link: http://www.4shared.com/file/120179518/94c48889/summer_nights.html

Delicious Reggaelicious.. No need for a spoon or fork.. just your ears for what I have been cooking up for you this evening... Some conscious an vocal reggae is on the menu... so i hope your ears are hungry.. Enjoy! Bon appetitt. xxx this mix is a little short.. but still good music... I went to this very posh restaurant once, I had fish... when they brought it out i said "oh.. wheres the rest of it"... they brought out these tiny bowls of vegetables too and I thought...surely thats not for us all to share... but it was. When I got home I was so hungry still I had to cook some food... The meal was delicious and looked as though it should have been preserved, not consumed. it was presented like a work of art.. Really really posh!... (I have to add i have not been near the place since!) My friend who knows about these kind of things says.. you are supposed to feel satisfied and not so stuffed so you cant move... oh i said...it was just a little small for my appitite... lol....

It would be unfair if i did not give the guys a chance to answer. A collection of some of my favourite men, singing back to the ladies... I honestly dont know why we cant always get along..men an women...we want the same things you know... ;) We just say it differently.. just listen and youll see im right.. (Sigh!) music really can speak volumes when you cant find the right words to express yourself.. if you want, i have some homework for you....lol... after all this is the rehabs couch..!! Try this exercise at home..make a mixtape for your better half and see if it doesnt work wonders!! Spread Love though.... i dont want any arguments... just love one another.. you can send me your results too, coz im nosey like that... :) God Bless all the special Men im my life, brothers father, uncles cousins, friends... and my special Man who is truly the most magnificent precious creature... i am blessed. I love you..xx Artists Include: Will downing, Rashaan Paterson, Joe, Soul ID, Jaheem, Chico...

This mix is full of femine vibes. Its made by a woman and is full of brilliant women, with a message of life, love, pain, drama, joy laughter and everything inbetween. I would like to thank Bigful for the inspiration. It was actually quite difficult to choose from so many brilliant musicians. That what happens when you give a women like me too much choice... i cant decide.. ;) So im sorry guys im discriminating here.. lol.. But positively. i hope you enjoy it. xx Artists include: Amel Larrieux Angie Stone Carmen Rogers Chante Moore Dana Divine Erikah Badu Lisa Shaw Mary J Blige Sandra St Vincent Sharrefa Syleena Johnson Toni Hill Trina Broussard Download Link: http://www.4shared.com/file/116843054/1d983ae8/runnin_with_wolves.html

Its a true saying that too much of one thing is not good for you. Hang up your gideon boots for a time and put some different dancing shoes. Soulful funki house with some great rhythms. That is after all the esscence of what we music lovers long for, Rhythm, when I listen to the drums my hips start to swing.. Different kind of meditation... Starts of nice and gentle so you can warm and limber up, i dont want to injure anybody.. I always find this music great to clean the house.. You should see me with the vacum cleaner..oooh...:) im feeling all light an bouncy today after another great weekend.. So if you have the monday blues, let me and my music be your cure. Come and get your London groove on and dance with me. x Download: http://www.4shared.com/file/116277147/f511fec5/_2__soulful_funki_sofa.html

Taking you right back in time today.. Find some space and some speakers and rock your body to this.. I dare you not to skank your foot to this one. Enjoy! for your saturday! Bless.xx Download link: http://www.4shared.com/file/115941195/97552ef6/Roots_rockin_on_the_sofa_mix.html

Gone but not forgotten! (February 1, 1957 – July 1, 1999) Time to celebrate the music of another massive artist.. This mix is to pay tribute to the crowned prince of reggae. Mr Dennis Emannuel Brown. Ten years anniversary today since the passing of one of my favourite male reggae Stars. His body has gone but his music still lives! Enjoy!.xx Download Link: http://www.4shared.com/file/115287046/306c2928/dennis_on_the_sofa_mix.html

How do you begin to mark a man and his music with someone like Michael Jackson. I’ve put this mix together in honour of his music. Because for me, that is what I admired about him. What ever you personally think about him.. His music will stand. I pray he is now resting at peace. The music lives! I hope you like the selection of some of my personal favourites, of which there are many.. Spanning almost 5 decades, he dedicated his life to music…I humbly salute that.. Xx (Big shout out to 'SugarDaddy'...special dedication to you..x) Tracks include: aint no sunshine Butterflies blues away stranger in moscow i cant help it heaven can wait human nature someone put your hands out lady in my life got to be there money dont stop till you get enough Gangsta get on the floor Download link: http://www.4shared.com/file/114418140/fd907ca4/MJ_sofa_mix.html

Heres a nice little mix... So bend your ears this way and let me once again melt you with some smooth soothing soulful grooves that are currently on my playlist...Enjoy! I made this one this evening in the dark with some candlelight...so might i suggest that is how you listen, I thought it worked.. but then i am a sucker for the night time, the house is peaceful, and I finally get to unwind from my day.... Sigh... nice to be home....x Artists include: Al B Sure, Algebra, Angie Stone, Ayah, Carol Riddick, Davina, Dwele, Gordon Chambers, Hil st Soul, Jaguar Wright, Jill Scott, Kem, Smokey Robinson, Maxwell... Download Link: http://www.4shared.com/file/113507015/9ab7c294/Killing_me_softly_2.html

Get your hammock and cool drink ready. This ones as fresh as morning dew!...Ive been driving around London town today with this blasting from the speakers. Summer reggae mix. Sunshine music for sunshine people. Mixture of conscious an vocal reggae music. From some of what i think are some of the best artists on the scene. Hold a medi and enjoy..xx Download link: http://www.4shared.com/file/111731522/91a95331/reggae_sofa_4.html Artsts: Gappy Ranks Gyptian Currancy Ziggi Luciano Lutan Fyah Jah Cure Demarco Morgan Heritage Taurus Riley Magma I octane Jah Nyne Freddie Mcgreggor

A mixed bag of good soulful music..its quite summery..Probably due to the BBQ i went to at the weekend... Summer finally here and im looking to purchace a hammock. Blogs a bit short today...Actually so is this cd... ill let the music do the talking. :) Artists include: toi horn q.tip hil st soul john legend kim hill Eddie sea bkay and kazz jenifer hudson Laura Izibor DOWNLOAD LINK: http://www.4shared.com/file/109314779/5142052f/soul_grooves_revisited.html

mmm...This ones is a little more in your face...I hope you like this one...perhaps it was because of my busy day, or the Grey sky, or just because it felt good.. I got my street on today..Yes i did!... Enjoy.xx That's not my sofa by the way...lol...mines got blue writing on it ;) Download link: http://www.4shared.com/file/108227141/4807af43/Street_Sofa_mix.html

Been Digging about in my cd collection this week...Still trying to recover from the nasty Death of my big drive.. And i can tell you i am still traumatised. Im currently seeking professional help to recover...lol This mix is a request.... so i hope i got it right and you boogie to this one..! Enjoy! Download Link: http://www.4shared.com/file/107574337/dcb92810/sound_of_music_vol_3.html

You know sometimes when you hear certain music and you physically melt..this latest compilation are some of those tracks that make me melt.. And as its Sunday i thought it would be nice to put something up to relax the end of our week.. So whether its your morning or evening...take a listen and let me melt you!... Melty chocolate, Sunday grooving relaxing, kind of melting..lol... I think this ones absolutely blazing but then i am bias coz its my selection... why not email me with your favorite melting songs... I have thousands but could only put one cd together at one time.. i would be interested to hear your choices.. much love..xx Download Link: http://www.4shared.com/file/105914933/b95e4d2d/killing_me_softly.html Artists include Brandy D'Angelo Brian McKnight Angela Johnson Chante Savage Anthony Hamilton Robbie Danzie calvin Richardson Chico Debarge Common Donell Jones

Some soup for your saturday.. Enjoy.. i say soup coz it has a little of everything in it...just like a good soup should.. Artists include: Schreechy Dan Daville Bitty Mclean Adina Howard india Arie Ft Gramps Morgan Capleton Damion an Stephen Marley Joey Fever Collie Buddz n Shaggy Bobby Kray vs Eek A Mouse Bounty Killer Download Link: http://www.4shared.com/file/105707776/b219b682/_Reggae_sofa_vol_3_mix.html

What a couple of days i've had..Losing all my musical ingredients.. So i've begged borrowed and shhh...stole..some music to ease the pain..what an addict to music i am.. Its very strange as i was compiling this new cd.. i say wheres this..and wheres that..its a bit like making dinner in someone elses kitchen..lol.. Different pots and pans ..different seasoning...ooh i dont know what the stove is like..However, a true chef should be able to cook a meal anywhere... this one is dedicated to my knight in shining armour who totally came through for me in my hour of need...you certainly know who your friends are when it counts...i love you baby.....xxx why not take a bite and let me know how the food tastes.. lol..much love... Artists include: Kray Twins ft Vee Joe Eric Sanicola ft Brooke Ross Kanye West & Malik Yusef ft common Kesha ft Three mafia Mishon South Souldiers Leona Lewis ft Cassidy Reazon Rock city Ludacris DOWNLOAD LINK: (Upfront mix Urban UK Flavours with a hint of...

Oh Gosh have I got some heavy meditation for you today!.. Real rocking Reggae with a positive message for my conscious minded friends, family. On sundays I usually always cook, and its usually something that requires reggae music to make it taste extra nice. My grandma told me that you have to put love into your food or it will taste bitter! lol.. Shes right.. so dont ever cook a food when your feeling grumpy or angry you'll just be digesting negativity.... honestly. So I hope you use this to cook your sunday dinner, whatever that is...My music is always made with love, just like me dinner.. xx Download Link: http://www.4shared.com/file/103046335/7b9c4ec7/Reggae_Sofa_Vol_2.html Artists include: Anthony B Jah Cure I Lue Queen Omega Vybz Kartel Alpheus morgan Heritage Chantelle Ernandez Empress Robetha Beenie Man Gentleman & Tamika

With machete in hand, chopping my way to the back of the garden where the lawn mower...Well I say lawn... its not a lawn at all!...lol... was hidden from the last time it was used....Last year!. It wasn’t that bad but i think if i had left it any longer i may have discovered new species or Ray Mears doing bush craft, making baskets and bows and arrows from twigs and leaves. (As you can see from the picture I selected, my garden looks absolutely looks nothing like this.) However, if you squint or close your eyes we can be anywhere we choose. I decided to make this new mixtape in my garden under the umbrella in the shade on a beautiful sunny afternoon. I hope you like it, it was just how i was feeling so perhaps you can listen to it outside, or in rush hour traffic to soothe you from all the other road users..Enjoy Download Link: http://www.4shared.com/file/102803744/cca99f61/The_Garden_mix.html artists include: Maysa Deborah Bond Jerrard Antony Maxwell Angie Stone Anthony Hamil...

One of my Favourite things to do is drive in the car with my two beautiful Daughters..They have been asking me for ages to make them a mixtape with music they like.. So this one’s for my Daughters. I have to admit i don’t really like urban music, different generation.. but occasionally an artist captures my ears.. I hope they like it... They’re very fussy and particular about the music they like...And They certainly grew up in a home where good music is played!... i recently shouted up the stairs for one of my children to wait for it...”Turn that crap down” i was absolutely shocked! And roared with laughter...oh oh!! am i finally getting old?...Na!.. I suppose its a little like going out with the intension of buying comfy shoes. I look at some of the heels my daughter wears and I wince..ooh killa shoes! but sometimes we cross over and find some middle ground.. I love my girls!! Even when they’re doing my head in!.. Mummy! My daughter says; “Your still a fly Yummy mummy”..Lol. ...