Rehab's Couch

Silky.... Sultry Soulful Grooves await your listening ears this night .. I cant wait for you to check this one out...I got lost in the music... Put down the day and climb aboard my magic carpet.. Were going to float away.... :) No more words needed.. You Ready! Ok Lets Go! artists include: Carmen Rogers, Van Hunt, chocolate butterfly,Incognito, Dwele, Otis & shugg, Emerald Jade, Eniqo Lisa Shaw. Joe, Khani Cole Download link: http://www.4shared.com/file/120179518/94c48889/summer_nights.html

Delicious Reggaelicious.. No need for a spoon or fork.. just your ears for what I have been cooking up for you this evening... Some conscious an vocal reggae is on the menu... so i hope your ears are hungry.. Enjoy! Bon appetitt. xxx this mix is a little short.. but still good music... I went to this very posh restaurant once, I had fish... when they brought it out i said "oh.. wheres the rest of it"... they brought out these tiny bowls of vegetables too and I thought...surely thats not for us all to share... but it was. When I got home I was so hungry still I had to cook some food... The meal was delicious and looked as though it should have been preserved, not consumed. it was presented like a work of art.. Really really posh!... (I have to add i have not been near the place since!) My friend who knows about these kind of things says.. you are supposed to feel satisfied and not so stuffed so you cant move... oh i said...it was just a little small for my appitite... lol....

It would be unfair if i did not give the guys a chance to answer. A collection of some of my favourite men, singing back to the ladies... I honestly dont know why we cant always get along..men an women...we want the same things you know... ;) We just say it differently.. just listen and youll see im right.. (Sigh!) music really can speak volumes when you cant find the right words to express yourself.. if you want, i have some homework for you....lol... after all this is the rehabs couch..!! Try this exercise at home..make a mixtape for your better half and see if it doesnt work wonders!! Spread Love though.... i dont want any arguments... just love one another.. you can send me your results too, coz im nosey like that... :) God Bless all the special Men im my life, brothers father, uncles cousins, friends... and my special Man who is truly the most magnificent precious creature... i am blessed. I love you..xx Artists Include: Will downing, Rashaan Paterson, Joe, Soul ID, Jaheem, Chico...

This mix is full of femine vibes. Its made by a woman and is full of brilliant women, with a message of life, love, pain, drama, joy laughter and everything inbetween. I would like to thank Bigful for the inspiration. It was actually quite difficult to choose from so many brilliant musicians. That what happens when you give a women like me too much choice... i cant decide.. ;) So im sorry guys im discriminating here.. lol.. But positively. i hope you enjoy it. xx Artists include: Amel Larrieux Angie Stone Carmen Rogers Chante Moore Dana Divine Erikah Badu Lisa Shaw Mary J Blige Sandra St Vincent Sharrefa Syleena Johnson Toni Hill Trina Broussard Download Link: http://www.4shared.com/file/116843054/1d983ae8/runnin_with_wolves.html

Its a true saying that too much of one thing is not good for you. Hang up your gideon boots for a time and put some different dancing shoes. Soulful funki house with some great rhythms. That is after all the esscence of what we music lovers long for, Rhythm, when I listen to the drums my hips start to swing.. Different kind of meditation... Starts of nice and gentle so you can warm and limber up, i dont want to injure anybody.. I always find this music great to clean the house.. You should see me with the vacum cleaner..oooh...:) im feeling all light an bouncy today after another great weekend.. So if you have the monday blues, let me and my music be your cure. Come and get your London groove on and dance with me. x Download: http://www.4shared.com/file/116277147/f511fec5/_2__soulful_funki_sofa.html

Taking you right back in time today.. Find some space and some speakers and rock your body to this.. I dare you not to skank your foot to this one. Enjoy! for your saturday! Bless.xx Download link: http://www.4shared.com/file/115941195/97552ef6/Roots_rockin_on_the_sofa_mix.html

Gone but not forgotten! (February 1, 1957 – July 1, 1999) Time to celebrate the music of another massive artist.. This mix is to pay tribute to the crowned prince of reggae. Mr Dennis Emannuel Brown. Ten years anniversary today since the passing of one of my favourite male reggae Stars. His body has gone but his music still lives! Enjoy!.xx Download Link: http://www.4shared.com/file/115287046/306c2928/dennis_on_the_sofa_mix.html